Photo by rawpixel on Unsplash It is the time of the year when people start sniffing and feeling under the weather. Kids are coming home from school with runny noses and coughing all over the dinner table, and any forward bends in a yoga class is unbearable as it feels like you are drowning in your own mucus. […]
Tag Archives: healthy
Year of the Dog
It’s Chinese New Year on Friday, and it will be the year of the dog. So, make sure you avoid cleaning clothes, using scissors and sweeping floors. You’re also meant to avoid crying children …. I leave that one with you! For the first time in 31 years, I will be celebrating the new year […]
