Share, Don’t Teach!

I spent the weekend up in Scotland running another Les Mills Advance Instructor Module 2.  I absolutely love delivering this module; the changes that happen over the 2 days, and more importantly, the personal shifts that can occur with each individual … whether they choose to admit it, or not. With that in mind and […]

Heartsong … Inspiration from Mattie Stepanek

I haven’t blogged since my birthday as lots has been happening in my life.  Too much to share right now, suffice to say, I’ve been taking stock of my life, figuring out what my Heartsong is, and with the drive and support of a fabulous mentor, I have started making headway with my life. Back […]