Yup! That was one of the first things my mom said to me when I landed in Bangkok a couple of weeks ago. “You’re fat.” “You need to watch the middle-age spread.” In the Chinese language, there isn’t a politically correct way of stating things like this. You can’t say, “Oh, you’ve filled out a […]
Tag Archives: self esteem
You Are Enough
When we were in Bali last month, my partner bought a couple of banners for our yoga studio. The words on the banner were, Always remember … You are braver than you believe. Stronger than you seem. Smarter than you think; and twice as beautiful as you’d ever imagine. I had the pleasure of sitting […]
You Matter!
Do you ever have days when life seems to get too much? That you feel undervalued, unloved, uncared for? Do remember, you do matter, and what we need to know is that we need to know and believe it. When we truly believe, then the other stuff, is small stuff.
